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Nutrition & Diets : Benefits of Drinking Cranberry Juice
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Proanthocyanidin, found in cranberries, inhibits the growth of bacteria that cause plaque and prevents the decay of teeth due to development of cavities 5. Cranberry juice, when applied topically on the scalp, helps to get rid of these conditions. This juice makes the urine more acidic, thus creating an environment that is inhospitable for the infection-causing bacteria to thrive. MediLexicon, Intl. Anti-aging Properties We live in a robust, fast-paced world where our skin is constantly exposed to pollution, the elements and an assortment of varying factors. The study was highly controlled, as all the participants had their meals provided for them throughout the entire study so body weight could be managed. Prevents Psoriasis and Alopecia: Getty c. Regular consumption of cranberry juice prevents hair loss and promotes the growth of hair This juice is a favorite as it offers ample protection against the harsh winter weather conditions. Vitamin C in cranberry juice is crucial for the production of hydroxyproline and hydroxylysine, the amino acids which are required for the production of collagen in the body. Regulate Hair Growth Cranberries are also regarded as the best fruits for hair-repair.
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Though there are multiple benefits of this tart juice, care should be taken to consume it in moderation. Cranberry juice is a dark red, unsweetened juice made from whole cranberries. With its high concentration of antioxidants, vitamins C, B3 and B5, drinking cranberry juice everyday not only enhances the turnover of cells, but also shields them against any damage caused due to environmental factors