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Yoga became an engrained part of her life, something she felt deeply connected to. With two kids growing up and following in her footsteps of playing competitive sports and her family needing more of her time she sold her barre studio 5 years after opening but continued to teach barre and yoga. Come back to class as soon as you can. She has taught over 10, hours of yoga ranging from all styles. You do not have to live a life of suffering be it physical, mental or emotional. Most recently she completed her Hour Meditation Teacher Training with unplug in Santa Monica and is now coaching meditation throughout North County San Diego and remotely across the world. Hilary is a wife, and mother of 3 boys, and 4 dogs. She is a health and wellness mentor through use of essential oils, lover of vegan food and fresh juice, and animal welfare advocate. Her other passions are marathons, triathlons, and travel. Bikram's yoga college of india pier ave hermosa beach. During that time, she attended additional health, fitness, and yoga trainings and worked as a coach, conditioning youth athletes for dance gymnastics competition. After finishing her graduate studies in in the townships of South Africa, she learned to integrate her love for people while maintaining her Bikram yoga routine. Amy I began my practice in Ashland Oregon nine years ago.
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About The Author
Melissa is happy to guide you through a yoga class and excited to meet you, if she cannot give you what you need, she is sure to give you guidance and direction for your best fit and style. With two kids growing up and following in her footsteps of playing competitive sports and her family needing more of her time she sold her barre studio 5 years after opening but continued to teach barre and yoga. I excitedly purchased the groupon for an unlimited month at hermosa beach's bikram yoga.
Reading this book changed her life like so many other known and unknown people, forever. After all the craziness from my day-to-day as a Real Estate agent, I have found more them ever the benefits of yoga! I realized quickly this yoga was something special and transformative.